PNE Level-1-Part-3 Presentations. Exam. Live Classes & Official Exam

What you will learn

Explore the learning objectives to gain valuable insights and skills that empower your journey

• 1. Nutrient timing incorporates the use of methodical planning and eating of whole foods, fortified foods, and dietary supplements.
• 2. The timing of energy intake and the ratio of certain ingested macronutrients may enhance recovery and tissue repair, augment muscle protein synthesis (MPS), and improve mood states following high-volume or intense exercise.
• 3. Best natural nutritional supplements and whole foods to boost physical performance
• 4. Optimal dosages of key nutritional ingredients for maximum efficacy, safety and longevity.
• 5. The right sports nutrition plan for the right athlete and athletic performance.
• 6. Traffic light systems on supplementation (products) that are proven to work and backed by science according to ISSN® literature.
• 7. In-depth understanding of the ISSN® Position Stands.
• 8. Ethics and best standards of practice for performance nutrition.